The world is going paleo again!
You must have heard of paleo if you are visiting our website. If not, here’s what paleo is all about.
What exactly is Paleo?
Paleo refers to the food plan based on the food people used to eat in the Paleolithic era. The word ‘paleo’ means very old, prehistoric. And so, the paleo diet is also popular as the Paleolithic diet, caveman diet, and hunter-gatherer diet.
When framing was not introduced, until some 10,000 years ago, people used to live in caves, go hunting and eat fish, fruits, vegetables, nuts, and seeds. All of these combine up to form a paleo plan. This diet ensures that no farming/modern age products such as dairy, legumes, or grains are included.
Paleo aims at returning to the ancient eating patterns to fight obesity, lose weight, and stay healthy. Paleo is based on the science that the human body and modern food are genetically mismatched. This is the reason why obesity, diabetes, heart diseases, and alike health problems have become so popular today.
Finding Paleo Cookbooks?
So if you have planned to follow paleo eating patterns, you must be looking around for cookbooks. Amazon alone gives some 6,000 search results for Paleo Cookbooks. With thousands of cookbooks available, some are great for beginner level while others go well with an advanced level.
You might have a problem figuring out which paleo cookbooks are the best. To ease that for you, we have listed down the top 10 choices for the best paleo cookbooks.
1. Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
Written by Thug Kitchen, The Official Cookbook: Eat Like You Give a F*ck is the number 1 top seller on Amazon right now. Not only that, this book is the #1 New York Times Best Seller as well.
Thug Kitchen is a famous website inspiring people to adopt a healthier lifestyle by giving up on modern, healthy, consuming foods. It all started with a lesson on eating vegetables to maintain a good diet and gain the best weight according to your age and height.
The best thing about Thug Kitchen is that it lives in the real world to inspire real people. And so, there’s nothing like hyped recipes which become almost impossible to afford and daunting to cook. In their official cookbook, Thug Kitchen offers more than 100 recipes along with a great deal of information and techniques upon how to shop for your paleo diet in a budget.
This cookbook is not only going to manage your kitchen but your wallet in the best possible way as well. If you are looking for a starting guide to paleo, this book is the best to consider. That’s why it makes to our top pick among the 10 best paleo cookbooks.
2. Food: What the Heck Should I COOK?
Produced by Mark Hyman, Food: What the heck should I COOK? is nothing else than a revolutionized way of cooking and eating food. It denounces all the myths developed about nutrition over time. If you want to learn what’s best for your health ad savvy for your taste buds, this book is the best paleo go-to.
This book comes with more than 100 mouthwatering recipes you never thought could be produced. Following these recipes will help you create a balanced diet aimed at weight loss and optimum health. It will not only allow you to give a longer life but a long and active life.
According to Mark Hyman, food is no less than medicine as you can’t survive without it. And it is totally up to one’s self to take this medicine as tasty as possible. The recipes in this book come along with the benefits of fresh vegetables, nuts, legumes, and all the other ingredients mentioned in each recipe.
What’s great about this book is that it includes further paleo variety. So whether you want to go dairy-free, grain-free, vegan, or paleo pegan, this book is all you need to have!
3. No Crumbs Left: Whole 30 Endorsed
No Crumbs Left: Whole 30 Endorsed by Teri Turner is another best seller paleo cookbook of the time. With delicious and healthful recipes, this book has made to the kitchen shelves of many Paleos. Teri is a diva when it comes to food. With her mantra, “Don’t be afraid to fail, it’s just food,” she has led hundreds of people on a new journey of taste discovery.
With food as her love language, she has displayed the great spice combinations and new flavors on every page of her paleo cookbook, No Crumbs Left. As you follow through this cookbook, you will develop kitchen-confidence.
Adhering to its title, this book addresses a great question: What to eat for the rest of 335 days? Following recipes for a month, you will have developed good cooking instincts. This makes the rest of the year as easy as you had these 30 days.
With her simple yet incredible dishes, Pistachio Pesto Chicken Breast, Spicy Pepperoncini Beef, Sugar Snap Pea Salad, to name a few, you will instantly fall in love with the recipes. This book also comes with a family chapter. When you want to put your family on the paleo track, the chapter assists greatly!
4. Against All Grains: Meals Made Simple by Danielle Walker
Danielle Walker, the author of this book, is a famous food blogger and New York Times, bestselling author. Her great knowhow and love for Paleo have made Against all Grains a magical paleo cookbook.
This bestselling paleo cookbook includes over 100 new and easy recipes. It makes you eat well yet feel great on your new journey of weight loss, immunity, or any other health goal.
As women today, a lot of variety while staying in the budget, this book addresses your dinner table ideas needs for the whole 8 weeks. What we liked the most about this book is that it comes with full shopping lists as well as recipes for using up the leftover ingredients.
Against all Grains, you are going to get a new, fresh, and home-cooked meal every day. With this book, you are exempted from another great problem, i.e., time-consuming food preparation. Danielle Walker has combined simplicity with creativity to help you prepare delicious food in no time. It includes a variety of dishes you can prepare, such as slow-cooked, one-pot, and 30-minute meals.
When finding the best paleo cookbooks, consider this as number 1!
5. Practical Paleo: 2nd Edition
Practical Paleo: 2nd edition by Diane Sanfilippo comes as an updated and expanded edition to Practical Paleo 1st edition, the book that remained on the bestseller list for 97 weeks. The author is a certified nutrition consultant, and so, relying on her information comes without a doubt.
It acts as a guide aiming at making people successful with paleo eating. For this sole reason, it comes with tips, tricks, and recipes. Whether you are just a beginner advancing on a new paleo journey or wanting to expand your knowledge, this book makes an exceptional choice.
Also, the book comes with several recipes and cooking tips. Also, there are several meals plans to help you get started. You are free to flip through the pages and come up with your own favorite recipe or meal plan.
If you are specifically looking for a paleo cookbook that allows you to keep deserts in your life, this is the best one. It includes a complete section on sweets.
With science, facts, and information on how to tailor diet according to your chronic illness and health needs, this book has successfully made into top-selling best paleo cookbooks.
6. Well Fed: Paleo Recipes for People Who Love to Eat
Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan is based on preparing quality food for yourself and your loved ones.
With effective yet easy tips, this guide ensures you get healthy in as little time as possible. All the recipes in this book are free of legumes, grains, soy, dairy, sugar, and alcohol. You need to appreciate the fact that Melissa has focused greatly on the balance of fats while using different ingredients like dried fruits and nuts in the recipes.
Such careful preparation of recipes means you all you have to do is eat – without any worries. This book teaches you how to best mix and match different basic ingredients with spices and seasonings, enriching the flavor, and minimizing effort.
If you have been looking around for the simplest paleo recipes, Well Fed is the best paleo cookbook. The recipes in this book are as simple as they could be. However, some recipes take time to cook, and so, prep and cooking time is marked along with every recipe. This way, you know which one to prepare on weeknights and which to leave for free Saturday evenings.
7. The Frugal Paleo Cookbook
The Frugal Paleo Cookbook by Ciarra Hannah addresses an important concern: sticking to the paleo diet with a budget. For most people, the variety might not be as big of a concern as the price is. Ciarra is the founder of PopularPaleo and is one of the most popular paleo instructors.
In this book, she gives forward 100 wallet-friendly recipes that are easy to prepare and shop for. What’s great about this paleo cookbook is that the recipes feed the entire family and not just a single person. Still, shopping for these recipes remains as budget-friendly as it would be for a single person.
This book comes with great tips to budgeting, preparing items beforehand, and seasoning blends that need 5 or less ingredients. You are going to love the effort she put in for paleo lovers. With attractive dishes such as Stupid Easy Asian Beef, Tater Tote Casserole, and alike, you will not settle until you prepare and put these dishes in your belly.
When it comes to enjoying grain-free meals while saving a huge amount of money, this is the best paleo cookbook written till now!
8. Easy Paleo Meals by Kelly Brozyna
Kelly V. Brozyna, the author of Easy Paleo Meals: 150 Gluten-free, Dairy-free Family Favorites, is the one behind The Spunky Coconut – the popular food blog. Easy Paleo Meals include 150 easiest family paleo recipes you and your kids are going to love.
Kelly Brozyna is a mother to three children and realizes the effort it takes to prepare healthy yet tasty meals while sticking to the paleo diet. With a decade of experience in gluten-free and dairy-free paleo cooking and baking, she finally encompassed it all in her book, Easy Paleo Meals.
Interestingly, this book made right into the list of Amazon best sellers paleo cookbooks. Each recipe comes with enormous creativity you can put into the meals in as minimum time as possible. With this cookbook, you need not spend the entire day in the kitchen just because you want to adhere to the paleo diet. You are going to get enough time to take care of your family!
While this alone makes it the best paleo cookbook, you will be surprised knowing that this book contains a lot more. You will learn how to do efficient meal planning, tips for optimum health, keeping your kitchen organized, and a lot more!
9. The Ultimate Paleo Cookbook from Bloggers
The Ultimate Paleo Cookbook is one of the most organized and must-have books on paleo till the date. Authored by ten popular Paleo bloggers, this book actually reflects the spirit and passion for going paleo.
This way, it comes not only as a recipe guide but also a great deal of motivation for adhering to the paleo diet. It has been labeled as the most comprehensive paleo cookbook of the time.
With over 1000 grain and gluten-free recipes, it meets your everyday meal needs in the best possible way. This extensive collection ensures that you stay grain and gluten-free. This single-volume contains the favorite and original recipes of the 10 famous paleo bloggers.
Each of the authors has given forward 50 to 80 recipes from their blog and has created 10 to 20 new ones – assembling it all in this single paleo resource book.
This book is known for delivering recipes with both flavor and convenience. With a wide range of day-to-day dishes, budget-friendly dishes, and weekend, slow-cook dishes, you are good to get your hands on the one you want.
10. The Paleo Kids Cookbook
Written by bestselling Paleo author, Jennifer Robbins, The Paleo Kids Cookbook is the ultimate go-to for transiting your family into the grain and gluten-free food for a lifetime of healthy eating, as suggested by the title.
With over 100 delicious paleo recipes, you need not worry if one appeals to your kid’s taste buds. It is surely going to satisfy your children’s cravings as well as fulfill your nutrition and health goals.
While it might be challenging in the beginning, the transition is definitely worth it in the end. As a mom, you need to put in this effort. Once done, your children are going to thank you for the rest of their lives. So if you are an enthusiastic paleo mom looking for the best paleo cookbook for your kids, this is definitely the one.
With interesting names such as Pizza Pockets, Chicken Nuggets, Animal Crackers, Double Chocolate Layer Cake, and others, your kids are going to insist on preparing this paleo meal for them every day.
So The Paleo Kids Cookbook comes with everything you want to make your children adopt and stick to the paleo diet. With minimum effort, you can develop healthy eating habits with this paleo cookbook.
Paleo cookbooks come in various formats and styles. If you are finding a cookbook that helps you get started with paleo, consider Practical Paleo 2nd edition, Well Fed, and Easy Paleo Meals. If you want to bring your paleo diet in the budget, buy The Frugal Paleo Cookbook right away. If you want to explore new paleo dishes and recipe ideas, add No Crumbs Left, Thug Kitchen, and The Ultimate Paleo Cookbook to your kitchen shelves.
With these brilliant paleo cookbooks written and read, the world is well achieving its goal to go paleo. Due to great efforts put in by nutritionists, food bloggers, enthusiastic moms, and enlightened young generation, paleo is as successful as any American revolution.
Paleo offers higher energy levels, alert mind, autoimmune healing conditions, fight obesity, control diabetes, and whatnot. Paleo diets come with a complete guide to eat good, whole foods. A lot of people have found paleo to be the best lifestyle to follow.
You can now follow your health plans and stick to paleo with the above mentioned top 10 best paleo cookbooks, all available on Amazon. We congratulate you on your journey and hope you enjoy the maximum health benefits.